20min AMRAP
30sec Handstand Hold
5 Strict Pull Ups
30 Double Unders
7 Rounds + ~30sec HSH
Felt good to have a WOD where you're just constantly moving. Handstands felt pretty decent, managed to keep my ass/back off the wall the entire time.. so that's improving a lot. Focusing on keeping the core tight really helps. It was a lot easier to hold it when I could actually see the time. If I was straining around to check my time I feel like I fell off the wall easier.
Pull Ups were fine.. towards the end they were broken 3-2 or 3-1-1. Probably could have gone a little harder on them.
Double unders continue to improve. I feel like I'm thisssss close to stringing together a large amount. May have gotten around 8 or so in a row a few times. Used my own rope for the first time and while it may still be a little long it felt pretty good. Find some time to work on these outside of the box and I'll be rocking these easily by the end of summer.
Post was 10x10 push ups. Tried to work on the tips Andrew gave me and the first 5 rounds or so were really good. Felt nice and quick on them all. Work on keeping the weight forward on them. Rotating my arms/elbows really made them easier.
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