Back Squat, 1 RM - 200#
Press, 1 RM - 105#
Deadlift, 1 RM - 255#
Total - 560
PR in both Back Squat and Deadlift... maybe in Press too. Never felt so bad about a day where I PR'd in so many things.
Back squat... could have probably gone heavier but once I got above 200 I took way too long getting down into the squat and can't get myself back up. Overall, I felt best about this one though... 200# was right where I was aiming for. Previous was around 175.
Press... I just suck at this one. Not my favorite move. 105 was pretty good I guess.
Deadlift.. this was where I thought I could do a lot better. Previously got a 5RM of 245 but just couldn't get 275 or 265 off the ground... not even close. 255 felt pretty damn heavy... so it goes. Looking forward to working off these numbers in the upcoming weeks and just getting stronger
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